Sports Specific Training

At the Vault Gym many of our trainers have competed to an international level in their chosen sports. As a result of this they fully understand how gym work translates into the sporting arena.

With this sporting passion many of our trainers turned to coaching, with all gaining the highest teaching qualification awarded by their governing body.

To Highlight a couple of our packages, we can offer all year round tennis coaching with an ex tennis professional, who competed on the Satellite tour. Individual or groups sessions are available. We can enhance your game not only by working on your skill level but also on your tennis specific fitness and spatial awareness through a series of tennis drills and exercises. Working one 2 one will take your game to the next level.

Our football coaches have links to some of the biggest clubs in the world and are available for individual or team tactical advise. We can even visit your clubs for professional sessions and help with training structure or help individuals improve their game.

So why not give yourself the competitive edge and talk to a Vault Gym Coach.